WEDNESDAY MORNINGS - COMMIT TO GET FIT
Commit To Get Fit -Bite Sized Exercise Session
Wednesday mornings 9.15am to 9.45am
This session will help you to become physically fitter enabling you to deal with the rigors of life. Consisting of a variety of core stability exercises, circuits and body toning exercises.
£2.50 per person per session
For further health and fitness activities at KWMCC use the following link http://www.kwmcc.co.uk/health-and-fitness.html
The benefits of choosing Kesgrave Conference Centre
Choice of 5 rooms - suitable for business meetings, corporate events, training, exhibitions, weddings and functions.
Easy to get to and free parking
Licensed bar and flexible catering options
Friendly professional staff
Attractive, peaceful location with extensive outdoor area