Commit To Get Fit -Bite Sized Exercise Session
Wednesday mornings 9.15am to 9.45am
This session will help you to become physically fitter enabling you to deal with the rigors of life. Consisting of a variety of core stability exercises, circuits and body toning exercises.
£2.50 per person per session
For further health and fitness activities at KWMCC use the following link http://www.kwmcc.co.uk/health-and-fitness.html